International Yoga day 2019

Yoga is a holistic approach towards health and well-being with physical, emotional and spiritual dimensions to it. Time and again it has been proved that the ancient science of Yoga is India’s invaluable gift to the modern world. The Grove School and Sarswathi Kendra Learning centre took the opportunity to showcase the the importance of Yoga in daily life. The students displayed their talent by performing 50 over Yogasanas and impressed everyone around them. Once again the students proved to be great ambassadors for this movement that brings equanimity and calmness of mind.